Showing posts with label Madhur Jaffrey. Show all posts
Showing posts with label Madhur Jaffrey. Show all posts

Tuesday, December 09, 2008

best remedy for midweek crisis


Recently, while suffering from a midweek cooking crisis, we fell back on an old reliable—simmer sauce. You know, ye olde vegetables and meat cooked in a jarred sauce. Trader Joe’s makes a decent Indian-style korma sauce that, I realize, would be a total heresy to anyone who reveres Indian food. What can I say? We were tired and uninspired, so I cubed some chicken, mandolined a fat carrot that I had been hording from my last farmers market haul, and threw in some tender tiny peas, then napped it with a jar of sauce. In the time it took to steam some basmati rice, dinner slowly bubbled to completion, practically cooking itself. I could only have been happier if I'd had some kheer.

But an overwhelming guilt cloud hung over the stove when I realized what a cheat I’d been. The only way to remedy the situation was to complicate the meal and cook a vegetable side. Completely from scratch. Enter Madhur Jaffrey's quick and easy recipes and a head of cabbage. In only fifteen or twenty minutes, I had a meltingly soulful, slightly more authentic, and utterly satisfying cabbage dish.

I love this preparation and ate nearly the entire bowl by myself. It’s soft and savory and tangy, reminding me of a beloved German staple, rot kohl. The following recipe is pretty flexible. Don’t sweat it if you don’t have all the seeds. You could certainly use a half teaspoon or so ground cumin. You could even skip the onion. But absolutely do not omit the lemon juice or the garam masala*, the Indian spice mixture that varies in composition from kitchen to kitchen. Both are crucial in making this a transcendent cabbage.

Also, as the next set of holidays approach, I think this Indian-spiced cabbage would wonderfully complement traditional roasted meats, such as beef or pork, as well as all manner of roasted bird—turkey, goose, game hens, duck.


Stir-Fried Green Cabbage (Bhuni bandh gobi)
inspired by Madhur Jaffrey’s Quick and Easy Indian Cooking

1-1/2 pounds green cabbage (half a large head)
1/4 cup grapeseed oil
3/4 tsp cumin seeds
1/2 tsp fennel seeds
1 medium red onion, cut lengthwise in thin slices
1 tsp salt
1/4 tsp cayenne pepper
2 T fresh lemon juice
heaping 1/2 teaspoon garam masala*

Remove the cabbage's tough outer leaves. Cut head in half, then cut in half again. Remove core. Put the oil in a large saute pan and set over medium-high heat. When the oil is hot, put in the seeds and heat for a few minutes. Add onion. Stir fry for 3 to 4 minutes or until the onion has browned a bit. Put in the cabbage. Stir until the cabbage too has softened and browned a bit, about 6 minutes. Add the salt and cayenne. Turn down the heat to medium-low and cook, stirring occasionally, for another 7 to 8 minutes or until the onions appear caramelized and soft. Mix in the lemon juice and garam masala, and serve.

*I use Penzey's garam masala, which is a blend of coriander, black peppercorns, cardamom, cinnamon, caraway, cloves, ginger, nutmeg, and kalonji (nigella).